Chopped Kale Salad with Barley or Quinoa
Kale with barley or quinoa, with tomatoes, cucumber and fresh herbs. Tossed in a soya lemon dressing. This salad is so healthy, just one bite will add years to your life! Continue reading
Monthly Archives: September 2014
Tilapia with Zucchini Tomato Medley
A quick and easy recipe that features talapia or any white fish you choose. Fried fish topped with cooked zucchini and tomato in a caper white wine sauce – yum! Continue reading
Casa Bonita: Sweet and Spicy Mexican Black Beans
These sweet and spicy black beans will have you dancing to La Cucaracha! The hot jalapeno flavour is wonderfully balanced by the sweetness of brown sugar and honey in this sweet and spicy Mexican side dish that you will find yourself wanting to make again and again. Continue reading
Grilled Jalapeno Raspberry Turkey Burgers
These turkey burgers feature the unique combination of the heat of jalapeno with the sweetness of raspberries Continue reading
John’s Grilled Stuffed Pineapples with Sweet and Sour Sauce
Presentation is key for this quirky entre, where black beans, red pepper and jalapenos find themselves stuffed inside of a pineapple Continue reading
Wood Fire Pizza – Mediterranean Pizza
You can’t beat the unique smokey taste of a wood fire pizza. Feta, fresh basil and sun dried tomatoes are just a few of the ingredients featured on the Mediterranean pizza Continue reading
Black Bean Coconut Salad with Cumin
Starring cumin, this Indian inspired salad is refreshing but hearty . This black bean coconut salad can be eaten as a meal on it’s own. Continue reading
Za’atar Roasted Chickpeas with Couscous
This dish features the exotic spice za’atar,on a bed of roasted chickpeas mixed with Israeli couscous. Continue reading
Peanut Butter Banana Breakfast Cookies
Cookies?? For breakfast?? Pinch me, I’m dreaming! Why not start your day off with a coffee and a breakfast cookie? Oatmeal, bananas, peanut butter and whatever seeds, nuts and dried fruit you choose will help set a happy tone for you day. Continue reading
Spinach Beet Salad with Orange
Roasted beets, orange, fennel and spinach come together in this sweet simple salad, with a raspberry orange vinaigrette. Continue reading
Julie's Kitchen Adventures 